Free Ebook Golf Flow, by Gio Valiante
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Golf Flow, by Gio Valiante
Free Ebook Golf Flow, by Gio Valiante
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Gio Valiante, a performance consultant whose golfers have won over 50 PGA Tour events, provides proven strategies to orient the mind, harness thoughts, and enter a flow state—or optimal performance zone—in which time, control, effort, and awareness seem both suspended and intensified.
- Sales Rank: #149224 in eBooks
- Published on: 2013-04-01
- Released on: 2013-04-01
- Format: Kindle eBook
Review
“In Golf Flow you will learn the proven process that Dr. Gio has implemented to improve my game. Not only has it made me a better player, but it’s also helped me to enjoy the pursuit of personal improvement."
Justin Rose-- 2013 U.S. Open champion; Six-Time PGA Tour Winner; 2012, 2013, 2014 Top 5 World-Ranked Player
"Dr. Gio has given me the mental tools that help me find flow."
Matt Kuchar-- 2013 champion of the Memorial Tournament and the Match Play Championship; Seven-Time PGA Tour Winner; 2013, 2014 Top 5 World-Ranked Player
"This book gives you the tools that PGA Tour players use to clear their minds and play great golf."
Camilo Villegas-- Three-Time PGA Tour Winner
“I would not be prepared for the challenges I face every week on the PGA Tour without my relationship with Dr. Gio. Finding flow has been extremely vital as I compete against the best in the world.”
Bryce Molder-- Four-Time NCAA All-American, 2011 Frys.com Champion
"In Golf Flow, Dr. Gio will teach you the same principles that helped me become a winner again. I am a better golfer thanks to Dr. Gio!"
Maria Hjorth-- Five-Time LPGA Tour Winner, Five-Time Solheim Cup Member
About the Author
Dr. Gio Valiante is one of the most prominent sport psychologists in the world. He has worked with many of the sport’s top players, including Matt Kuchar, Justin Rose, Camilo Villegas, Sean O’Hair, Davis Love III, and Alexis Thompson. His clients over the past decade have won dozens of championships, and he has become the winningest sport psychologist on the PGA Tour during that time.
Valiante was named one of the 40 most influential people in golf under age 40 by Golf magazine in 2011 and was dubbed Guru of the Year by the Golf Channel in 2010. His book Fearless Golf: Conquering the Mental Game (Doubleday/Golf Digest, 2005) is a standard in golf psychology. He is a professor at Rollins College in Winter Park, Florida, and serves as the mental game consultant for the Golf Channel, Golf Digest, and the University of Florida.
Valiante lives in Winter Park, Florida.
Most helpful customer reviews
14 of 15 people found the following review helpful.
pleasantly surprised
By Jeremy Moore
I am a decent golfer, but I don't play tournaments and I'm not obsessed with my scores. I was hesitant when someone recommended this book, but I was pleasantly surprised. I really enjoy the game of golf and the PGA, and this book has insights into the game and the players that other books simply don't have. It's obvious that Mr. Valiante has spent time with PGA golfers and knows what he's talking about. One of my favorite aspects of the book is the research focusing on the mental game. It is extremely interesting to learn about this facet of the game that will make or break every PGA golfer. I was pleasantly surprised about the applicability of these theories and research to my own game. While I am not a pro, and not trying to be one, the practical assertions in this book are explained in a way that will help anyone who wants to improve their golf game.
6 of 6 people found the following review helpful.
Greatest book on golf ever written.
By William S. Barley
Pretty bold title, but true, in my opinion. I was lucky to start young, have a little talent and have Sam Snead for a swing model (TV and newsreels). I got to be scratch (or better) with never taking a lesson. Well of course, the logical thing to do was to try to get even better by reading about the golf swing from Hogan, Snead, Boros, Nicklaus and whatever I could find. I mean, these guys were really good and I was just a club champ. A big fish in a very small pond. It didn't take long before I was over 80 a third of the time and golf was miserable. In fact, I never recovered my form. This book told me exactly why. When one reads about technique or even listens to the spoken word of an instructor, it is processed in a part of the brain that doesn't deal with motor skills (cortex). I plan to burn my instruction books, never watch a YouTube video with the sound on and if someone draws lines on videos, I am going to turn it off. I vow to never watch a swing analysis on TV, read anymore instruction ever. I plan on doing the things that enabled me to play some decent golf. For example throw balls under/sidearm and swing in my grandaughters swing set.
11 of 13 people found the following review helpful.
A good gift for the golfer who has a large stack of unread golf books!
By Igelfeld
This book could easily have been called "In Defense of Sports Psychology in Golf". The first 150 pages of the 220 in the book all have the definite feel of a validation for the author's current place in sports. If you make it past the glamorization of the author's part in the success of the golfers, there is some reasonable, if not obvious, advice on keeping your head from getting in the way of your golf swing.
The author emphasizes "mastery golf" which really is taking an intrinsic approach to improvement. In much simpler, and plain terms, it is about making your golf game about achieving success by your own internal measures, and not scores or what others might think about you as a golfer. Make it a challenge to learn to putt and build the self confidence to "quiet" the mind and simply execute once you get on the course. This could be applied to driving, iron play, pitching, chipping, or any other category of golf swing. Simply, always work for improvement, and because golf is a game of "infinite challenge" (my term, not the author's), as a learning golfer, there is always something to improve.
So, how does one do that? How does one keep their head out of the game at the most important time, namely during the execution of the shot? The answer is quite simple, and safely buried in narrative from the author, positive belief in the execution of your own golf capability as it pertains to any given shot. You're never going to think positively about making a 20 foot putt, until of course you've done it enough times to convince yourself that you can do it. Keeping in your head that you cannot, is self doubt and one of the key negative thoughts that the author would like you to eliminate from your head.
The book has countless stories on helping high profile golfers, and of course, because every golfer has an inflated opinion of the golf game (when off the course), all these tips and pieces of advice should apply to any old reader that happens to play golf. This is where I strongly disagree. First, the author ONLY talks of his success stories in psychologically counselling golfers. He goes to the trouble of preaching to learn from your mistakes, but in fact, he never illustrates any professional mistakes he might have made of course thinking that these would be of no teaching value. The average reader does not have 1/10th of the skill of a professional golfer and has orders of magnitude more justification in having self doubt when faced with a shot from a fairway bunker into a green 150 years away. The book doesn't even have a single example of how successful these techniques are for amateur golfers, no less a success rate for amateurs. So, who is the book really targeted at? In many ways, I believe the author does exactly what he counsels the reader NOT to do, for reasons of ego. It's hard to believe that professional golfers need a 220 page brochure for his professional services. At the same time, the idea could be to appeal to the guy who thinks he is just about there as a scratch golfer, but this is all based on shooting in the 80s just once.
So, if you're considering this book, think about a couple of things. How good is your technical execution of your shots. If you have doubts, spend your money on golf lessons at a local golf course or perhaps one of the better books on golf instruction. But in either case, the "die might be cast" and you're really just better off relaxing and having fun on the golf course by not worrying about the outcome of your shots. But if you see that chipping the ball is a systemic problem, pick up a book, golf video, or anything that might teach you something and go out and practice good technique. One of the worst problems in golf is that bad habits are ingrained much more deeply than the good ones (in amateur golf).
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