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Some Nerve: Lessons Learned While Becoming Brave, by Patty Chang Anker
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“A compelling story of everyday courage” (Elizabeth Gilbert).
Patty Chang Anker grew up eager to please and afraid to fail. But after thirty-nine years, she decided it was time to stop being a chicken. Motivated initially to become a better role model for her two young daughters, she vowed to master the fears that were choking the fun and spontaneity out of life. She learned to dive into a swimming pool, ride a bike, do a handstand, and surf. As she shared her experiences, she discovered that most people suffer from their own secret terrors—of flying, driving, heights, public speaking, and more. It became her mission to help others do what they thought they couldn’t and to experience the joy and aliveness that is the true reward of becoming brave.
Inspired and inspiring, this book draws on Anker’s interviews with teachers, therapists, coaches, and clergy to convey both practical advice and profound wisdom. Through her own journey and the stories of others, she conveys with grace and infectious exhilaration the most vital lesson of all: Fear isn’t the end point to life, but the point of entry.
- Sales Rank: #166556 in eBooks
- Published on: 2013-10-10
- Released on: 2013-10-10
- Format: Kindle eBook
From Publishers Weekly
The author's desire to bring up daughters unafraid to try new things—despite her own unforgiving parents, who refused to accept failure—leads this suburban mother and blogger (www.upside-down-patty.blogspot.com) to explore the everyday fears that prevent people from living their lives. As children, many folks develop intense aversions to relatively benign activities like swimming, biking, or public speaking, and these fears often extend unhealthily into adulthood. Anker sets out to dismantle these childhood phobias by changing the sense of herself that she's come to accept. En route she finds tons of encouragement—and offers it too, mentoring her children, as well as adults she meets at her local coffee shop, a writer's retreat, and a soul-baring Toastmasters meeting. Anker shows that the key to success is finding a teacher who is willing to meet you where you are, and having a friend nearby who is both willing to believe in you and make sure you don't chicken out. This warm memoir is not a traditional self-help book, yet the joy that Anker and her peers feel when they allow themselves to be beginners—even after the age of 40—will be motivation enough for can't-do readers to take steps toward making their lives a little bigger and better. Agent: Brettne Bloom; Kneerim, Williams & Bloom. (Oct.)
From Booklist
After being cautious her whole life, Anker, creator of the blog, Facing Forty Upside Down, sets out to discover what happens when she takes some risks. A self-described “child of Tiger parents,” Anker wants to set a more courageous example for her own young daughters. She chronicles her efforts to learn how to surf, relearn how to ride a bike, conquer stage fright, and even face her fears about death. She also interviews people who have common fears, such as those of public speaking and heights, and experts, including therapists and coaches, who help people deal with anxiety and learn new skills as adults. The book bears similarities to Gretchen Rubin’s best-selling The Happiness Project (2011), another blog-derived self-improvement book filled with personal experience and practical advice. Though the lessons learned become repetitive, readers will appreciate Anker’s honesty and humor throughout the journey and may be inspired to perform their own brave acts. --Aleksandra Walker
Review
“Downright inspiring.” —Oprah.com
“Hilarious and instructive . . . sure to inspire the most faint of heart to venture forth and discover what it is to be truly alive.” —American Way
Most helpful customer reviews
16 of 18 people found the following review helpful.
INSPIRING BOOK FOR THOSE WITH ANXIETY AND FEAR IN THEIR LIFE
By Judi Fryer
Having experienced more than my share of, mostly baseless, anxiety and fear in my life I thought this book would be of special interest to me, and I was right. Not certain I have ever totally understood or knew the origin for my anxiety-filled life, but it was there and I had to face it and fight it in order to achieve any joy in life.
Ms. Anker's very detailed and inspiring book about her own fight to break the hold of fear and the examples and advice of others that she has interviewed offers a personal look at the problem and methods to resolve the restraints in life that one must deal with and conquer if they live a life of fear, but wish to live a more normal and fulfilled life style.
Many of my personal problems I have resolved on my own over the years to where I believed I was living a pretty fulfilling life when I consider where I started from; but reading Ms. Anker's book "Some Nerve" opened my eyes to the fact that there is still farther down the road to freedom from fear that I can travel in my journey to a full, anxiety-free life.
For those who suffer from anxiety and are dealing with fears of what other individuals consider as 'regular life' this book offers in clear, non-technical details and from a very personal standpoint so much valuable information and so many ideas to think about to help the fear-ridden break the chains and strains of anxiety and motivate them to start to move into a joyful, fun, relaxed life. For the reader who has never dealt with facing and beating anxious fear, "Some Nerve" is a very well-written book about methods for achieving success over one's self that the reader will still find inspiring and rewarding.
8 of 8 people found the following review helpful.
This Is Like Sharing Life's Fears With A Friend Who Understands
By scesq
I love this book despite the fact that I am a single man who seems to have little in common with the author. I do come from a background where the world was viewed as a dangerous place and I was only to take chances when I absolutely had to do so. As a result, I needed to read this book.
The author is open an honest about the fears she faces in life. I have a number of the same fears. Acknowledging one's fears to others is not an easy thing to do but after reading this book I will be more open to doing so.
For me there are two key messages in this book which are not new but are important. The first is fears need to be challenged because once a person gets accustomed to listening to those fears the fears become even stronger and multiply. The other is the need to get help because it is easier to face fears with others by our side.
This is not so much a self-help book but rather a book about a woman with two children in her 40's realizing it is not too late to challenge lifelong fears. The self-help come in learning lessons that the author learned from others and realizing that if she can change her life, you can as well.
Patty Chang Awker comes across as a humble, nice, friendly person with whom both men and woman can identify. I wish I could go up to her and talk about my fear of swimming in the ocean or my fear of heights, knowing that she would be supportive and let me know that I could conquer those fears if I wanted to do so. Reading this book is the next best thing to doing that.
4 of 4 people found the following review helpful.
Treat yourself to this.
By Kenny O.
This is a really fantastic book -- an interesting story told with sensitivity and a great sense of humor. You'll be laughing at loud, and feel touched at the same time.
Some Nerve documents the author's journey -- and the journeys of other people she encountered in her travels -- to overcome lifelong fears in order to live more richly. Most people have (or have had) fears that inhibit them in one way or another, and will therefore be able to relate to this theme. But for me, the subject turned out to be secondary to the great writing. The author's depictions of people are finely wrought and touching, and her perspectives on the world are insightful and very funny. I was amazed at the distinct writer’s voice that emerged from a first-time author.
Putting it in the "self-help" section does not remotely do justice to the engaging storytelling. This is not an "overcome your fears in 10 easy steps" kind of book. Rather, the insights in Some Nerve emerge from rich storytelling and sympathetic, real-life characters.
You will really enjoy this book, and you'll want to get it for all of your friends to read, too.
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