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The Healthy Heart Book, by Morag Thow, Keri Graham, Choi Lee
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Three experienced cardiac rehabilitation clinicians have joined together to create the most comprehensive yet practical guide on cardiac rehab. The Healthy Heart Book is a user-friendly resource focusing on exercise, diet and stress management, which provides a blueprint for recovery.
- Sales Rank: #2012926 in eBooks
- Published on: 2013-03-07
- Released on: 2013-03-07
- Format: Kindle eBook
About the Author
Morag Thow, PhD, BSc, Dip PE, has been a physiotherapy lecturer specialising in cardiac rehabilitation at Glasgow Caledonian University for over 24 years. She has written two previous titles on cardiac rehabilitation and contributed to another book. She also regularly writes journal articles on cardiac rehabilitation and was a member of the SIGN (Scottish Intercollegiate Guidelines Network) group for Cardiac Rehabilitation 2002. She is a member of BACPR and the Cardiac Rehabilitation Interest Group Scotland.
Keri Graham, MSc, BSc, is a chartered physiotherapist who has worked in hospital settings for over 15 years and specialised in cardiac rehabilitation for the past decade. She is a member of the BACPR and Association of Chartered Physiotherapists in Cardiac Rehabilitation (ACPICR) and is a member of the writing group for the ACPICR Standards for Physical Activity and Exercise in the Cardiac Population 2009 and 2012. She is a regular visiting lecturer at Glasgow Caledonian University and is a lead physiotherapist for phase IV cardiac rehabilitation classes in Glasgow.
Choi Lee, Bsc, is a qualified dietician who has specialised in working with cardiac rehabilitation patients since 2008. She is a member of the British Dietetic Association and the Health & Care Professions Council. She is interested in lifestyle interventions in the prevention and treatment of cardiovascular disease and has served as a guest speaker on management and treatment of coronary heart disease as part of the Glasgow University master class series.
Most helpful customer reviews
4 of 4 people found the following review helpful.
very informative
By Amazon Customer
A very helpful and informative book. Gives detailed information on what to do for your heart,, before and after heart attacks, give yummy recipes to try, and provides exercies with diagrams to show the correct positions to be in. I would recommend this to anyone who wants to improve their overall lifestyle and have a healthy heart!
1 of 1 people found the following review helpful.
The Healthy Heart Book
By Lauren Nagel
This is a book that you will look at over and over because it has so much information and practical advise for anyone interested in coronary heart disease and the treatment and lifestyle changes needed in order to recover and live a long full life. This book covers diet, exercise, eating healthy including healthy recipes that taste good. The book is very easy to read and has everything covered. If someone you love has had a heart attack and you want to get a book that will be helpful then this book would be very helpful. Most everyone can benefit from the advice in this book as well. There so much to be said about being active and managing stress and diet. It's essential to a long healthy life. I am so glad that I got the chance to read this book and I know I will be following the advice and tips that I know will benefit me.
This book was well worth reading.
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